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Sports drinks are one of the best sources of electrolytes, but they can be expensive and sometimes contain ingredients that you may not want to consume. Electrolyte powder can be a great alternative, and two of the more well-known brands are Propell and Drip Drop. Both offer a convenient way to stay hydrated, but there are some differences between the two.

To begin with, Propell claims to provide 6 electrolytes in its powder. This includes sodium, potassium, calcium, magnesium, chloride, and bicarbonate. Drip Drop claims to have 7 electrolytes, including the same 6 found in Propell powder, as well as phosphorus.

Propell states that one packet of its powder provides 3400 mg of sodium, and 1400 mg of potassium, while Drip Drop provides 2830 mg of sodium and 980 mg of potassium. Although Propell has more of these two electrolytes, they are still lower than the recommended amount in commercial sports drinks.

Both brands contain carbohydrates, which are essential for providing energy during exercise. Propell provides 30 grams of carbohydrates while Drip Drop contains 25 grams. For those interested in reducing their sugar intake, Propell offers a sugar-free version that contains 0 grams of carbohydrates, while Drip Drop does not.

In terms of taste, Propell powder has a mild flavor that is not overly sweet, while Drip Drop has a slightly sweet flavor with a hint of citrus. The serving size is also different - Propell recommends adding one packet to 16 ounces of water, while Drip Drop recommends adding one packet to 8 ounces of water. This difference may make it easier for some people to drink more water if they are following Drip Drop’s instructions.

In summary, both Propell and Drip Drop electrolyte powders offer a convenient way to stay hydrated and replace electrolytes lost during exercise. Propell has more sodium and potassium, as well as a sugar-free version, but Drip Drop offers a slightly sweeter flavor. Depending on your needs, either one can be a great option for replacing electrolytes