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For centuries, there has been an ongoing debate between what society deems as beautiful and what is truly healthy. Many argue that beauty is subjective, while health is objective. However, in today's world where image is everything, it seems that the scale is often tipped in favor of beauty at the expense of health.

Many individuals are willing to go to extreme lengths to achieve the societal standard of beauty, whether it's through rigorous exercise regimens, restrictive diets, or even cosmetic surgeries. The pressure to conform to this narrow definition of beauty can severely impact one's physical and mental well-being.

On the other hand, health should always be the top priority. Inner health reflects on our outer appearance, and when we neglect our well-being, it can lead to serious consequences. Good health promotes a strong immune system, higher energy levels, and an overall sense of well-being. These aspects contribute to our external beauty as well. As the saying goes, "True beauty radiates from within."

However, society's unrealistic standards of beauty have created a distorted view of health. Many people equate being thin with being healthy, without considering other factors such as nutrition and exercise. This has led to dangerous diet culture, where self-worth is measured by the number on a scale.

It's crucial to shift our focus from achieving societal beauty standards to maintaining a healthy lifestyle. This not only benefits our physical health but also promotes positive body image and mental well-being. Balance is key, and it's essential to find a middle ground where beauty and health coexist.

In conclusion, the beauty vs health debate will continue to exist, but it's important to prioritize our well-being over society's unrealistic beauty standards. We should strive to embrace our unique features and focus on maintaining a healthy lifestyle instead of chasing societal ideals. After all, true beauty lies in being healthy, happy, and comfortable in our skin.